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How to make hair thick: useful tips, folk methods

How to make hair thick: useful tips, folk methods - article on the site Healthy lifestyle

Many girls are interested in how to make their hair thick, because liquid and faded hair not only does not add attractiveness, but also indicates health problems. For many, thick and silky hair is also the embodiment of femininity and sexuality..

It is believed that the density of hair is laid genetically and it will not work out from nature more than expected, but this does not mean that it is impossible to make hair thicker. The beauty of hair is largely determined by their health and quality of care, so in the article we will tell you how to make hair thick at home, including using folk remedies.

How to make hair thicker: tips

Here is a list of recommendations to follow:

Tip # 1 - Proper Nutrition

For beauty and density, it is important to eat properly and rationally so that the hair follicles receive all the necessary trace elements. You will not have thick and silky hair if your diet lacks protein, healthy fats, as well as vitamins C, E, P and group B. In addition, you need to get enough copper, zinc, vitamin A.

Of course, it is easiest to get these elements from special multivitamin complexes, however, many vitamins are practically not absorbed when consumed. In addition, the constant use of multivitamins can adversely affect the work of the liver and kidneys, so it is easier and safer to get all the necessary vitamins and minerals with food.

To make hair thick, you need to regularly eat meat products, liver, nuts, cheese, mackerel, salmon meat, chicken eggs, cereals, as well as dark chocolate and strawberries.

Tip # 2 - Proper Hair Wash

Many women do not even imagine how many mistakes are made when washing hair. However, it is important to know how to wash your hair to make it thick..

Everything is important here:

The correct water temperature. Water should not be hot or too cold: the scalp dries, peels off, gives off a lot of fat; the hair itself becomes brittle and dull; the bulbs weaken, due to which the hair falls out in large quantities. It is better to wash your hair in warm water, and rinse - cool (room temperature). It is also useful to make contrast showers for the density of hair: alternating warm and cool water.

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Water quality. Hard water harms the hair, so it is recommended to boil it or at least soften it with baking soda. It is also nice to add herbal infusions to the water. Of course, this is not very convenient, but the beauty and strength of the hair are worth it.

Frequency of washing hair. This will seem wild to many, but washing your hair more often than once every 3-4 days is wrong. Frequent washing leads to leaching of important trace elements and cementitious substances from the hair. Hair becomes weak, dull, they split, break and fall out. In addition, the frequent exposure of water to the scalp causes it to dry out. In response, the skin activates the sebaceous glands, which makes the hair quickly gain a greasy shine and look untidy even with daily washing.

Regular use of special healing masks and wellness treatments for hair. The choice of products is huge: masks, balms, wraps, spa treatments for hair. You can buy suitable products in a store or pharmacy, use folk recipes or periodically visit special salons.

High-quality hair washing. After using a shampoo, balm or hair mask, the hair and scalp should be washed with water as thoroughly as possible. Otherwise, you may experience peeling and itching on the head, dandruff, hair sticking and dullness of hair.

The correct process of washing your hair. When washing, the hair does not need to be washed: shampoo should be applied to wet hair, gently whip the foam with your fingers, while performing a light massage of the head, and then rinse off the shampoo. Do not forget that almost any conditioners and hair masks are not recommended to be applied to the roots. In addition, the interaction of the conditioner with the remnants of shampoo on the hair can lead to very unpleasant consequences, therefore the previous rule on thorough washing of hair is relevant here.

Natural hair drying. After washing, the hair should be able to dry naturally, so do not rub it hard with a towel, keep it under a turban for a long time, and even more so dry it with a hairdryer. It is enough to pat a little excess water with a towel and wait for the hair to dry itself. It is strictly forbidden to comb raw hair!

Well talk about choosing a hair wash a little lower..

Tip # 3 - Choosing the Right Hair Care Product

To make your hair thicker, you need to choose high-quality shampoos and conditioners suitable for your type. In this case, you should pay attention to the following facts:

Special shampoos with natural proteins are most useful for hair density..

A high price or an advertised brand does not always indicate a high quality product.

As a rule, the best shampoos and balms are those that are used by professional hairdressers and stylists..

Any products that are shampoo and rinse conditioner in one bottle are ineffective or even harmful to the hair..

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With great care, any hair products that do not require rinsing should be used. They can interfere with the breathing of hair, quickly make them dirty and heavy. If you are interested in how to make hair stronger and thicker, choose specialized oils that are able to strengthen the hair at the ends and along the entire length without weighting and bonding.

Tip # 4 - Permanent Hair Care

Modern women are used to washing their hair every day and constantly doing styling. However, both daily hair washing and styling using special tools and electrical appliances harm hair. Irons, tongs, and hot curlers cause hair to dry out over its entire length. The tips are especially affected. The hair dryer dries both the hair itself and the scalp.

In addition, the use of all these products leads to mechanical damage to the hair and hair follicles. You probably noticed that a large amount of hair remains on the curlers and curling iron. Foams, gels, varnishes and other fixers for hairstyles also harm the hair: they interfere with the natural respiration of the hair and contain a lot of harmful chemical and even toxic compounds.

To make your hair thicker and healthier, you need to use styling products as little as possible: both electrical appliances, and various foams and varnishes, paints and even ordinary curlers. The ends of the hair should be cut every 2-4 months, even if their strong section is not observed..

To make your hair thicker and keep your hair looking beautiful for a long time, it is recommended to regularly brush your hair with a brush. But not too often, otherwise the hair will quickly become dirty. Make sure the comb matches the length and density of your hair and does not damage them.

It is also recommended to periodically perform a head massage: after washing the hands, massage the scalp with soft movements of the fingertips. This allows you to activate blood circulation and improve the nutrition of hair follicles. After massage, you need to comb your hair.

In order not to unnecessarily injure and pull out the hairs, you should abandon too tight elastic bands and clips, be careful with tight braids, high tails and other hairstyles that require tension and crushing hair. It is also necessary to protect the hair from direct sunlight and too dry air: in summer it is recommended to hide the hair under a hat and periodically moisten it with special sprays, and use a humidifier at home.

Tip number 5 - Folk methods in the service of hair beauty

Natural remedies for beauty and health are always preferable, so do not miss the opportunity to help your hair with the help of nature.

To make hair thicker, it is recommended to periodically make special masks. The most commonly used masks are: onions, honey, rye bread, chicken eggs, yeast, oils (burdock, linseed, castor), clay, sour cream and some other natural ingredients.

It is also useful to rinse hair after washing with herbal decoctions and infusions. Here for hair density are successfully applied: chamomile, nettle, St. John's wort and even oak bark.

Conclusion

As you can see, there are many ways to make your hair thick and healthy at home or in a special salon. However, the greatest effect can be achieved if all these methods are used systematically and in combination. Take the time to care for your hair, and then your hair will always be thick and beautiful!